Reiki is a Japanese technique which helps reduce stress by remedying and restoring your ‘life force energy’. It works by allowing the universal energy to pass through the practitioner who is guiding the session.
‘Guided Reiki‘ sessions as we like to call the sessions we offer at The Medicine Wheel are much like traditional Reiki except that they are guided through ‘visualisations‘ and ‘affirmations‘. In this way, you have the opportunity to receive more insight into your blockages and gain a more in-depth understanding of how come into a balanced state.
Within a Reiki session, you are fully clothed and the practitioner uses their hands either on or off the body to redistribute the energy.